What If You Stopped Sleeping? | Leo’s Random Showcase

what-if-you-stopped-sleeping-leos-random-showcase

Leo wants to challenge himself to not sleep for 24 hours. Can he manage to do so? What are his hilarious strategies to stay awake? How long did he last? Check it out NOW. Leo想要挑戰24小時不睡覺,他做得到嗎?他用了哪些爆笑的策略讓自己保持清醒?他究竟撐了多久不睡?讓我們看下去⋯📢 Subscribe to my Youtube channel: http://bit.ly/2kttyum

What If channel “What If You Stopped Sleeping?” : https://youtu.be/7Ss5vZyduWc

OK
OK,
今天的挑戰是不睡覺
so this is a challenge to not sleep,
3 2 1 開始
starting in 3, 2, 1!
不要睡
Don’t sleep…
不要睡 不管做什麼 就是不要睡
don’t sleep… What ever you do, don’t sleep…
你不討厭一大早起床嗎
Don’t you just hate getting up in the morning?
已經9點了 你要吃早餐
It’s 9 already, and then you have to eat breakfast,
打包午餐
pack your lunch,
做你還沒做完的功課
finish your unfinished schoolwork,
追公車 然後9:30到學校
chased the bus and get to school at 9:30.
太趕了吧
What a rush.
如果你都不要睡覺呢
But what if you just stop sleeping to begin with?
如果有一天你去10元商店
What if one day you went to the 99 cents store
發現他們有賣 不睡覺藥丸
and found that they were selling an anti-sleep pill?
但在那之前
But before all that,
我們先來了解一下為什麼我們需要睡覺
let’s find out why we sleep at all.
每個人平均花三分之一的人生躺在床上睡覺
An average person lies in bed snoring away for around a third of their life.
聽起來很浪費時間對嗎
Sounds like a waste of time right? Well,
我們的身體可不這麼想
not for our body.
當你睡覺時
While you’re sleeping,
你的身體會製造新的細胞來汰換舊細胞
your body replaces your old cells with brand new and healthy ones.
如果你那天運動了
If you exercise that day,
你會開始長肌肉
your muscles will start to grow
而你的脂肪也會開始燃燒
and your fat will start to burn.
那如果你停止睡覺會怎麼樣呢
But what would happen if you stop sleeping?
沒睡覺還活得了嗎
Could you live without sleep?
沒辦法
Well, no.
很抱歉打破你的美夢
Sorry to ruin all the fun,
沒睡覺到底會怎樣呢
but what exactly would happen?
根據What If介紹
Well, according to What If,
沒睡覺的頭24小時你會覺得很好
for the first twenty four hours, you’ll feel fine.
覺得非常好
Well, better than fine.
那是因為你的中腦邊緣途徑
That’s because you’re mesolimbic pathway
釋放多巴胺
releases dopamine,
讓你覺得愉快
which makes you feel happy.
但不要被這種有活力的感覺騙了
But don’t let this energetic time trick you.
24小時之後
After you hit your twenty four hour limit,
你的反應會開始變慢
your reaction will start to slow down.
你會開始忘記你正在幹嘛
you’ll start to forget what you’re doing.
接著還有更多事情會發生
Now onto the next step.
如果2天沒睡覺
Day two of not sleeping,
你的身體會開始罷工 你會感覺毫無精力
your body will start to shut down and leaving you with no energy.
你的皮膚會開始看起來慘白
Your skin will start to look pale,
而你的眼睛會開始變紅
and your eye will start to look red.
再來第三天
And then, day three.
你會開始有幻覺
You will start to have hallucinations,
幻覺
hallucination.
恭喜你
Congratulations.
第三天之後
And then after day three,
你的身體開始分解你的肌肉
your body would start to break down your muscles,
你的脂肪和任何可以用來當成身體燃料的東西
your fat, and whatever it can find to use as an energy source.
然後
And then,
2個星期過去了
two weeks have passed.
你猜怎樣?
Guess what?
你的免疫系統會變得虛弱一個小感冒就足以殺死你
Your immune system will be so weak, you can die from the common flu.
如果你有幸撐過3周
If you manage to survive all the way to week three,
你應該已經死於心臟病了
You probably have already have died of a heart attack.
如果你身上有比較多的脂肪
But if you have more fat on your body,
你可能可以撐稍微久一點
you could just last just a little bit more.
久一點點 就一點點
A little while, just a little bit.
但我們絕對不建議你在家嘗試
But we don’t recommend trying this at home anyways.
好玩的來了
But here comes the fun part,
為了做實驗 實踐實驗精神
Only for experimental purposes and experiment purposes only.
今晚 我將嘗試不睡覺
Tonight, I will try not to sleep.
我的計畫是
So here’s the deal.
今晚 我將按照我平常睡前習慣
Tonight, I will do my regular bed routines.
上床
Get on bed,
然後 我會試著不要睡著
and I will try not to sleep.
聽起來真是一個好主意
Sounds like a good idea!
好 幾個小時候見
So, see you in a few hours.
喲 怎樣 歡迎來到 Leo’s Random Showcase.
Yo, whats up and welcome to Leo’s Random Showcase.
好啦 我知道那不是我的主題曲
Yeah, I know, that’s not my theme song.
我之所以把你弄來看我床上的三腳架上
So the reason why I grab you and put you on tripod right over my bed
是因為我們將進行一個實驗
is because we’re going to do a little experiment.
在這個實驗裡
and in this experiment
我將躺在這裡 穿著我的睡衣
I’m gonna lay down here, all dressed up in my pajamas.
在我的床上
My bed here,
我將試著不要睡著 看可以撐多久
and I will try not to sleep and see how long it’ll last.
OK
OK.

Well,
派對開始囉
Let’s get this party started,
我會盡力讓我自己不要睡著
So, I’m going to do everything to try to stop me from sleeping.
從屬羊 唱歌 和 打臉
Starting from counting sheep, to singing songs, to slapping my face.
現在開始
Starting now.
一隻羊 二隻羊 三隻羊 四隻羊 五隻羊
One sheep, two sheep, three sheep, four sheep, five sheep,
!@#$%^&*()_+
eeny meeny miny moe
我真的想要
I really want.
不 我需要揍LEO的腳趾頭 如果他哭了就讓他走
No, I need to punch Leo’s toes. if he cries then let him go,
如果他哭了就讓他走
If he cries then let him go.
我的
my,
我的狗說
my dog says,
最壞的那一個就是你
and the very worst one it will be you.
對 就是你
Yep, you.
啊 我的頭好癢 我可憐的背
Ah, my itchy head. My poor back.
這首歌很煩人 它永遠不會結束
This song is so annoying, it never ever ends,
我忘記歌詞了 所以再唱一次吧
and I forgot the lyrics, so let’s just start again.
這首歌很煩人 它永遠不會結… 啊
This song is so annoying, it never ever… Ah…
這首歌很煩人
This song is so annoying,
它永遠不會結束
It never ever ends,
我忘記歌詞了
And I just for got the lyrics
所以再唱一次吧
so let’s just start again.
所以
So,
老實說
to be honest,
我不是可以醒著好幾個禮拜不睡覺的那種人
I’m not that kind of people that can stay awake for like a few weeks.
但當我做這個實驗時
But when I was doing this experiment,
我學到了一個很寶貴的一課
I learned a really valuable lesson.
沒有任何東西可以取代睡眠
There’s nothing that can replace sleep,
如果你同意我的話
and if you agree with me,
就給這個影片按讚 訂閱 分享
then keep this videos thumbs up, subscribe,
然後跟我一起拿枕頭去爬枕頭山
and let’s take a pillow and hit the hay.

看完後請記得分享文章和訂閱IBCLC國際認證泌乳顧問Sunny老師的YouTube頻道:http://bit.ly/2kttyum

好物推薦

error: Content is protected !!